Mar 19, 2026  
2025-2026 UH Mānoa Catalog 
  
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2025-2026 UH Mānoa Catalog

KRS 170 - Yoga: Beginning

Credits: 1

Experiencing yoga and its effects on body, mind and consciousness of individual. Encompasses exercise, breathing techniques, deep relaxation, meditation, practice in concentration, and yogic postures.

Repeatable: Unlimited times, but credit earned one time only.